Anxiety is a serious mental illness that affects many different people at all stages in life. Recent studies suggest that nearly fifteen percent of people will suffer from some type of anxiety disorder at some point in their life. Fortunately, overcoming an anxiety disorder is possible with the help of a licensed mental health professional.
Depression is more than just a case of the blues. Depression is a debilitating illness that affects every aspect of person’s life, from holding a job to maintaining relationships, to completing everyday tasks, such as buying groceries and doing laundry.
Every family faces a crisis at one point or another, and when that happens it can feel like the fabric of your family unit is splitting apart at the seams. If you are looking to strengthen the relationships within your family, then you should consider family counseling.
Troubling situations, mental health barriers, intrusive thoughts, worries, and feeling like you’re short on tools to manage your emotions and reactions day to day can cause concern and spark a state of overwhelm.
