Psychologist in Boston

Life in Boston can be fast, demanding, and emotionally draining. When you're carrying more than you can manage, speaking with a psychologist can help you regain a sense of control and clarity. It's a way to step back, process your feelings, and start moving forward with greater stability. Dr. Somaia Mohamed offers mental health care that's evidence-based and grounded in your real experience.

If you're ready to begin, call (203) 859-1007 to book your first consultation.

Speak With a Psychologist

What Does a Psychologist Do?

A psychologist helps you understand what you're feeling, why it affects you the way it does, and how to respond with more control. This often involves identifying patterns in your thoughts and emotions, working through past or present challenges, and developing tools to support your mental and emotional well-being. The process isn't about quick solutions. It's about creating space for reflection, gaining insight, and learning practical strategies to help you move forward with greater confidence.

When Should You Consider Seeing a Psychologist?

You don't have to wait for a breaking point to consider seeing a psychologist. Many people begin therapy when they feel stuck in patterns they can't explain, like persistent anxiety, low energy, or the sense that daily life takes more effort than it should. You may notice growing tension in relationships, difficulty concentrating, or an inner critic that never seems to let up. For some, it's unresolved grief, constant self-doubt, or a feeling of disconnection that makes it hard to feel present.

These moments don't always come with clear answers, but they often signal that something inside needs attention. Speaking with a psychologist can help bring that experience into focus and offer a path forward that feels more manageable.

How Can Dr. Somaia Mohamed's Psychological Services Help You?

Dr. Somaia Mohamed offers comprehensive psychological care for adults seeking support with a wide range of emotional and mental health concerns. Her services are tailored to each individual and grounded in proven, evidence-based approaches.

Her areas of focus include:

• Anxiety and stress
• Depression and mood concerns
• Post-traumatic stress and trauma
• Life transitions and adjustment
• Relationship and attachment issues
• Identity and self-esteem challenges
• Work and academic pressure
• Grief and unresolved loss

Each session is shaped around your unique goals, with a focus on safety, clarity, and lasting progress.

Why Do Some People Choose Self-Pay Psychological Services?

Self-pay offers clients the highest level of privacy, flexibility, and autonomy in their mental health care. By working outside of insurance networks, Dr. Mohamed is able to structure your care around what’s clinically appropriate rather than what’s dictated by third-party policies. This includes longer or more frequent sessions when needed, or working on issues that insurance companies may not approve for coverage. It also means your treatment remains entirely confidential, as no diagnostic information needs to be shared with insurers.

Many people value this freedom, especially when dealing with sensitive concerns or seeking long-term, individualized support.

What Therapeutic Approaches Might Be Used in Your Sessions?

Therapy is not one-size-fits-all. In your sessions with Dr. Somaia Mohamed, the approach is selected based on your needs, personality, goals, and the challenges you’re facing.

Depending on what’s most supportive, sessions may draw from cognitive-behavioral therapy (CBT), psychodynamic theory, mindfulness practices, or trauma-informed care. Some people benefit from structured, goal-oriented techniques, while others need more open-ended space to explore patterns and emotions. The aim is to meet you where you are, using evidence-based strategies that encourage insight, clarity, and movement forward.

Can Your Approach Change Over Time?

As you grow and gain more self-understanding, your needs may shift. Therapy might begin with a focus on managing acute stress or anxiety, then evolve into exploring deeper relational patterns or long-standing beliefs. Dr. Mohamed adapts your care plan as your insight develops, allowing space for your goals to shift and deepen. This flexibility ensures the work remains relevant, effective, and responsive to your real experience.

What Happens in the First Therapy Session?

Your first therapy session with Dr. Somaia Mohamed is an opportunity to explore what brought you in and begin shaping the direction of your care. She'll invite you to discuss what feels most important to you right now and ask a few questions to better understand your goals, history, and overall experience.

This session also provides an opportunity for you to ask questions, learn about the process, and determine if the approach feels like a good fit. You won't be expected to share everything at once. The pace is yours to set.

How Does Confidentiality Work in Psychological Care?

Confidentiality is a cornerstone of therapy. It creates the safe, judgment-free environment you need to speak honestly and openly. Everything you share with Dr. Mohamed is held in confidence, and your personal information is protected in accordance with strict professional and legal guidelines. Notes are stored securely, and no information is shared with outside parties without your written consent.

Are There Any Exceptions You Should Know About?

While nearly all conversations in therapy are confidential, there are a few exceptions required by law. These include situations where someone is at immediate risk of harm—either to themselves or others—or where there is suspicion of abuse involving a child, elder, or dependent adult. In these cases, a psychologist has a legal obligation to report the concern to appropriate authorities. These exceptions exist to protect safety, and Dr. Mohamed will always explain them clearly at the outset of care.

What Should You Ask Your Psychologist Before Beginning Treatment?

It’s helpful to come into therapy with questions, whether you’re new to the process or looking for the right fit. Your comfort and clarity matter, and asking the right questions can build trust from the beginning.

Consider asking:

• What experience do you have with concerns like mine?
• What will our first few sessions focus on?
• How will we set goals and track progress?
• What are your policies around cancellations?
• Do you offer in-person, remote, or hybrid sessions?

Connect With a Licensed Psychologist

You deserve care that honors your experience and helps you feel more in control. Dr. Somaia Mohamed offers professional psychological support to help you manage what's heavy, understand what's holding you back, and move forward with clarity.

Looking for a psychologist in Boston? Contact Dr. Somaia Mohamed at (203) 859-1007.