Psychologist in Iowa
Troubling situations, mental health barriers, intrusive thoughts, worries, and feeling like you’re short on tools to manage your emotions and reactions day to day can cause concern and spark a state of overwhelm. Dr. Somaia Mohamed is a licensed psychologist and counselor who has been trained to address a wide range of disorders and mental health symptoms that can affect people from all backgrounds.
Call (203) 859-1007 to book an appointment or access service outside Iowa through telehealth.
Speak to a PsychologistWhat Is Psychotherapy, and How Does It Work?
Psychotherapy is a professional and collaborative process that helps individuals and couples explore their thoughts, emotions, behaviors, and relationship patterns. The goal is to gain deeper insight into life’s challenges and develop healthier ways of coping or resolving conflict.
In each session, a licensed psychologist creates a safe, supportive environment where you can speak openly without fear of judgment. Over time, psychotherapy can help you identify the root causes of distress, uncover inner strengths, and develop strategies that promote emotional well-being.
Whether you’re facing anxiety, depression, relationship issues, or life transitions, psychotherapy offers tools and support tailored to your unique experiences, empowering you to move forward with clarity and confidence.
Who Can Benefit From Seeing a Psychologist?
You don’t need to be facing a crisis to see a psychologist. Support for persistent symptoms of low mood, sadness, and unmanageable stress is reason enough to schedule an appointment to touch base with a mental health professional. From navigating life’s transitions like career changes, divorce, and grief to gaining support for relationship issues, trouble focusing, and day-to-day coping, you don’t have to deal with things alone.
Many helpful treatment approaches are available, and you’ve already taken the first step by seeking more information about your next steps online. Now, it’s time to let healing take the lead.
What Are Signs That You Should See a Psychologist?
You may benefit from working with a psychologist if you experience:
- Intense mood swings or irritability
- Feelings of hopelessness or panic
- Avoidance of social situations or responsibilities
- Loss of interest in things you once enjoyed
- Disruptive eating or sleeping patterns
- Thoughts of self-harm or persistent intrusive thoughts
How Can You Find a Psychologist That’s Right for You?
Finding the right psychologist is a personal and important process. The ideal match depends on your comfort level, the therapist’s experience with your concerns, and their therapeutic approach. Start by considering what you hope to achieve through therapy, whether it’s managing anxiety, improving relationships, or navigating life changes.
Look for a licensed psychologist with expertise in those areas and someone who offers a compassionate, nonjudgmental space where you feel heard and understood. It’s also helpful to review their qualifications, read testimonials, and schedule an initial consultation to ask questions and gauge your connection.
Dr. Somaia Mohamed’s Psychology Services
Compassionate, holistic, and evidence-based psychologist services help you process the challenges you face and learn new ways to manage symptoms, alleviate stress, cope with difficult situations, and weather life’s ups and downs.
Dr. Somaia Mohamed works with clients experiencing:
- Depression and mood disorders (PTSD, bipolar disorders, mild through severe depression)
- Attention deficit hyperactivity disorder (ADHD)
- Obsessive-compulsive disorder (OCD)
- Generalized anxiety disorder (GAD)
- Disordered eating (anorexia, bulimia, binge eating, food aversion)
- Phobias (claustrophobia, agoraphobia, and acrophobia)
- Work-related issues, relationship challenges, interpersonal problems, abuse (including sexual)
Can You Tell Your Psychologist Anything?
Yes. Everything you share with your psychologist is confidential, except in very limited circumstances (immediate harm to yourself or others, for example). Dr. Somaia Mohamed has created a safe, judgment-free space where you can speak openly about your thoughts, fears, and experiences. Here, your wellness journey starts with being heard.
Is Online Therapy as Effective as In-Person Therapy?
Yes—virtual counseling, also known as telepsychology or online therapy, has been shown to be just as effective as traditional in-person therapy for many mental health concerns. Research consistently supports the success of online therapy in treating conditions like anxiety, depression, stress, relationship challenges, and more.
The key to its effectiveness lies in the strength of the therapeutic relationship, not the location. In a secure, confidential virtual setting, licensed psychologists can provide the same evidence-based techniques, guidance, and emotional support as they would in a physical office. For many clients, virtual sessions offer added convenience, comfort, and accessibility by allowing them to engage in therapy from the privacy of their home or any quiet space.
Is Teletherapy Secure and Private?
Online therapy is designed to be both secure and private. Licensed psychologists are bound by the same strict confidentiality standards online as they are in person. Reputable providers use secure, encrypted video platforms that meet or exceed HIPAA (Health Insurance Portability and Accountability Act) requirements to protect your personal health information. These platforms prevent unauthorized access and ensure that everything shared during your sessions stays confidential.
Is a Virtual Psychologist Right for You?
Whether you’re looking to access services from another state or you’re more comfortable interacting with a virtual psychologist from the safety of your home, telehealth has made it possible to side-step in-person appointments using telecommunications technology, your preferred device, and a secure internet connection.
What Experience Does Dr. Somaia Mohamed Have as an Online Psychologist?
With ample experience as a licensed psychologist, Dr. Somaia Mohamed brings a deep understanding of human behavior, emotional resilience, and relationship dynamics to every session—whether in person or online. She’s been offering secure, confidential telepsychology services for many years and is licensed to provide remote care in most states, allowing her to support clients across a wide geographic area.
She’s helped individuals and couples navigate anxiety, depression, conflict, life transitions, and more—all through meaningful, results-driven online sessions.
Book an Initial Consultation With a Licensed Mental Health Psychologist
Dr. Somaia Mohamed has created a safe, welcoming clinic environment where you can meet with a licensed mental health psychologist to discuss how you feel and anything that’s troubling you in confidence. During your first appointment (and subsequent sessions), you can look forward to therapy that flows at your preferred pace and a treatment plan that’s tailored to you.
Looking for a psychologist in Iowa? Contact Dr. Somaia Mohamed at (203) 859-1007.