Expert Psychologist Services in Washington DC

Life can be challenging, and navigating emotional, mental, or career-related obstacles often feels overwhelming. My clinic provides compassionate, professional, and evidence-based support to help you overcome these challenges and thrive. As a trusted Psychologist in Washington DC, I specialize in guiding individuals toward emotional balance, personal growth, and professional fulfillment.

Reach out at (203) 859-1007 to schedule your consultation.

Speak With a Psychologist

Do You Need a Diagnosis or Doctor’s Referral To Start Therapy?

You don’t need a diagnosis or doctor’s referral to begin therapy with me. Many people reach out for psychological support long before they meet the criteria for a formal mental health diagnosis—and that’s not only common, but it’s also completely valid.

Therapy isn’t just for crisis situations or severe conditions. It’s a proactive and empowering step for managing stress, improving relationships, navigating life transitions, or simply gaining clarity around personal and professional goals.

I want to make accessing therapy as smooth as possible, which is why there are no unnecessary barriers or requirements. If something feels off, if you’re stuck in a pattern, or if you’re simply ready to grow, you can schedule a session. You can begin this journey whenever it feels right for you.

Dr. Somaia Mohamed: A Trusted Psychologist for You

My services Include:

Anxiety and Depression Counseling

  • Personalized therapy sessions designed to address anxiety, stress, and depression
  • Evidence-based approaches such as cognitive-behavioral therapy (CBT) to reframe negative thought patterns
  • Practical techniques to manage overwhelming emotions and reduce stress
  • Supportive, confidential environment to explore personal challenges safely
  • Tools to improve emotional resilience, boost self-confidence, and restore overall well-being

Career Counseling

  • Guidance for career transitions, promotions, or workplace challenges
  • Assessment of your strengths, skills, and professional goals
  • Strategies to build a meaningful and fulfilling career path
  • Support for overcoming career-related anxiety, workplace stress, or burnout
  • Assistance with professional decision-making, goal setting, and long-term planning

Life Coaching

  • Structured support to clarify personal and professional goals
  • Techniques to overcome limiting beliefs and create actionable plans
  • Tools to develop self-confidence, motivation, and decision-making skills
  • Accountability to ensure consistent progress toward goals
  • Strategies for creating a balanced, purposeful, and satisfying life

Holistic Mental Health Support

  • Comprehensive care addressing emotional, mental, and personal growth needs
  • Individualized treatment plans tailored to your unique situation
  • Flexible in-person and online sessions for convenience and accessibility
  • Evidence-based methods that promote long-term mental health improvements

Why Choose My Psychologist Services in Washington DC?

  • A licensed and experienced psychologist with a compassionate approach
  • Tailored treatment plans for mental health, career, or personal development needs
  • Proven techniques for managing anxiety, depression, life coaching, and career guidance
  • Supportive, confidential, and safe environment for all clients
  • Flexible scheduling and online sessions for accessibility and comfort

Who Can Benefit from My Services?

  • Individuals experiencing anxiety or depression
  • Professionals seeking career counseling to navigate transitions or workplace challenges
  • People looking for guidance and personal growth through life coaching
  • Anyone seeking practical tools to improve emotional well-being, confidence, and overall life satisfaction
  • Those wanting to regain clarity, balance, and control over their personal and professional lives

What Can You Expect in Your First Therapy Session?

Starting therapy can feel intimidating, especially if you’re unsure what will happen or what’s expected of you.

Your first therapy session is designed to be a calm, supportive introduction—not an interrogation or a test. It’s a chance for me to get to know you as a whole person and understand what led you to seek support. You’ll talk about what you’re currently experiencing, what you hope to change, and any challenges that feel most pressing right now. There’s no pressure to share everything at once.

This session helps establish goals and determine which therapeutic approaches—such as CBT, coaching strategies, or integrative support—may be most helpful. Many people leave their first appointment feeling relieved, clearer, and reassured that they don’t have to navigate their challenges alone.

What Should You Bring to Your First Appointment?

In most cases, all you really need is yourself and a willingness to talk openly. That said, it can be helpful to bring a few things if you feel comfortable doing so.

Some clients like to jot down notes beforehand about what they’ve been struggling with, important life events, or specific questions they want to ask. This can be especially useful if anxiety or nerves make it harder to remember details during the session.

For online sessions, a quiet, private space and a reliable internet connection are usually sufficient. There’s no need to bring medical records or have everything figured out. Therapy is a collaborative process, and I’ll guide the conversation to help uncover what matters most to you.

Take the Next Step

  • Connect with a trusted Psychologist in Washington DC today
  • Receive personalized support tailored to your mental health, career, and personal growth needs
  • Learn strategies to manage anxiety, depression, or life transitions effectively
  • Gain tools to achieve emotional balance, confidence, and long-lasting fulfillment

Dr. Somaia mohamed is committed to helping you navigate life’s challenges with care, expertise, and practical guidance. Take the first step toward a healthier, happier, and more balanced life today.

How Do Psychologists Maintain Confidentiality and Privacy?

Confidentiality is at the heart of everything I do in therapy. It’s a professional obligation and a deeply held value. I know how important it is for you to have a safe, secure space where you can speak freely without fear of judgment, exposure, or unintended consequences.

What you share with me stays between us, unless there’s a legal or safety-related exception, which I’ll explain clearly from the start. Your information is never shared with employers, family members, or anyone else without your direct consent. And for telehealth sessions, I use secure, encrypted platforms to ensure your privacy is fully protected.

My goal is to create an environment of trust, where you feel respected, protected, and genuinely heard.

Frequently Asked Questions (FAQs)

1. What issues can Dr. Somaia Mohamed help with?
Anxiety, depression, stress, relationship challenges, career guidance, and personal growth.

2. What is included in Anxiety & Depression treatment?
CBT-based therapy, stress management tools, and emotional support in a safe, confidential space.

3. How does Career or Life Coaching work?
I provide goal-setting, confidence building, actionable plans, and accountability for personal and professional growth.

4. Are sessions available online?
Yes, telehealth sessions are offered to most states for convenience and accessibility.

Trusted Psychologist Services for Lasting Growth and Emotional Well-Being

With compassionate, evidence-based care and a personalized approach, you don’t have to face challenges alone. Take the next step toward clarity, balance, and long-term emotional well-being by connecting with Dr. Somaia Mohamed. I’m committed to helping you move forward with confidence.

Looking for a psychologist in Washington? Contact me at (203) 859-1007.